Dear Bloggers,I recently have acquired a great deal of knowledge from a particular food documentary titled, Fat, Sick, and Nearly Dead. This movie was very inspiring and also very informative about a new solution to weight loss and cleansing the body. A man from Australia speaks of the hardships he experiences with serious health risks and how he overcomes losing more than 100 pounds just by juicing. It was a miraculous film to see and not only did it inspire me, it got me thinking what that would do for me and how it could help my body. I'm not sure if you all know about my digestive problems that I have been having for the past 8-10 months, but it has been a struggle trying to find what triggers these issues and what will bring improvements. Thus far, I am still learning about what I can and cannot eat.
After further research upon juice fasting, I began comprehending more and more about it and what I commonly thought, just as everyone, that fasting is bad for the body. In no way is it harmful for the body. In fact, it does much good for the gastrointestinal track and helping the colon clean itself out. Every American in their life will have some colon problem and have some type of colon work done in their lifetime based off of the diets we have in America. After recognizing that, I came to a comprehension that juicing and fasting, is a way to let my body realign and help my colon clean all of backed up materials out.
Also, I recently came to find today a man that is very inspiring and talks about taking initiative to becoming healthier and taking care of your body. If you would visit his youtube channel and see all of the lovely advice he has to offer, it will do you very well. I hope that you are having a wonderful day and look into juicing, as it has changed my perspective on health. http://www.youtube.com/user/2ultramax?feature=watch Stay healthy and happy cooking!
